The Improv
I was thinking about going to the Bradford race last Saturday but opted to sleep in. The plan was to get the racing shoes on and do 4x1 mile repeats. I was pretty fired up being out there and things felt real good. I did however get chased down on my second mile by 2 ginormous dogs. I guess they were pretty unhappy that I was in their neighborhood. The next day was an upbeat 10 miler all at or under 7’s which is a good sign I guess. I did have to break out the iPod to get me out the door. There is nothing like scowling down the road with Bat out of Hell blaring in your head. Picture that………oh the humanity……!!!!!!

