Pain lies on the riverside
Man I wish I could have some good news every once in awhile. I hooked up with Ben Strain for a Bradley Palmer “run” this morning. Given the fact that I ran an hour yesterday, I knew this was going to be a bit rough, I just didn’t realize how rough. Right from the word go I had trouble, spraining my right ankle real bad in the first mile or so. It was one of those sprains where you hear that pop and all of a sudden your body is on fire and you begin to sweat real bad from the pain. After a minute or so I begin hobbling down the trails and basically short step the next 10 miles or so. My right leg is still not good at all. I can’t lift it off the ground. I wish this had something to do with the ankle but it’s because I am forced to run on pavement at night and it’s causing all kinds of havoc with my leg. I’m really not sure what to do. All I know is I’m not wasting anybody’s time running with me again until I can actually run like I should.
