1 hour

Mondays kind of suck not having any work to go to. Everyone leaves the house and I end up sipping coffee trying to figure out how to spend my day. The only thing that is keeping me sane is the fact that I can go for a run whenever I want. I decided to try Bradley Palmer again after it didn’t go so well last time out. The drizzle felt good and cross country was definitely in the air with somebody out there marking the high school course. I guess there must be a meet today.
I managed a good hour for the first time since I started back weeks ago. Things felt very good at times and things felt just o.k. at times. Towards the end of the run I could feel my adductors getting a bit tired but it didn’t slow me down much. My GPS tells me it was about 7.25 but I’ll take that with a grain of salt given the fact it probably wasn’t registering under the tree cover

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  1. goindownswinging posted this