Goin' Down Swinging

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Zippy

Yes those are racing shoes….I haven’t considered putting a pair of these on until today. Everything was feeling good so I decided it was time to do a few 1/2 mile repeats. The splits were nothing special but I got it done with no real problems. The next step I guess is to put a couple of days in back to back. The run was a bit shy of 5.5 miles so I think I can go longer on a regular training run.

  • 1 year ago
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Yup that's me, sucking up any oxygen I can find
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