February 2012
1 post
I'm over here now!
I’ve been getting most of my important long runs in but some of those midweek runs have suffered a bit in the last couple of weeks. Work has been pretty crazy and getting out on time has been a challenge. I have made a conscious effort to do some quicker tempo runs these last few weeks however. This past Sunday was a solo run over in Nahant. I had no real plan except to keep it between 10 or...